What if we could use the awkward period of puberty to our advantage? I think puberty & maturation is an area of hitting development that is often overlooked. I won’t bore you w/ the details on how this thought experiment (more accurately, an observation & discussion) developed. Let’s just skip that part & get rightContinue reading “Coaching A Moving Target: Hitting Development From Adolescence To Adulthood”
Tag Archives: fitness
Shoes, Ankles, & Ground Reaction Force
1st of new blog posts I’m starting. 2 questions, 10 minutes, 1 thought experiment. Let’s get this out of the way. If you need a refresher on Ground Reaction Force check the following link: Bertec Course Question 1: Can the type of shoe a hitter wears affect performance? It seems intuitive, but let’s take aContinue reading “Shoes, Ankles, & Ground Reaction Force”
Baseball Thought Experiments 